Give up your favorite dress for a while during pregnancy it does not fit you anymore or you might have to stop eating the food you like. The similar concept is applicable to you sleeping position. During pregnancy, you might not be able to sleep in your usual position due to the baby in your womb. It is very important that you feel uncomfortable the whole night and keep trying for the best position in which you can sleep. Let's get into detail of this issue The best sleeping positions during pregnancy Sleep on the side (SOS) is considered as the best sleep position during pregnancy. It is best if you sleep on your left side because it will increase the number of nutrients and blood supply to your baby through your placenta. It is recommended to keep your knees and legs bent and keep a pillow between your legs.
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